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ReStart: Care for Divorced and Separated

Divorce and separation are painful periods in most people’s lives because they were not part of the plan when they married. This can be a time of both grief and pain. This is a time to look after yourself if you are going to ensure that your other responsibilities (children, job and/or family) do not suffer. For yourself and others in your life you care about, it is a time to work on being healthy and happy.

A few things to consider:

  • Attend support groups (see below)
  • Seek the help of a professional counselor as you transition into this new phase of your life.
  • Get enough sleep every day.
  • Eat healthy foods.
  • Avoid alcohol.
  • Exercise a few times a week.
  • Do not dwell on what you could have done or should have done.
  • Think carefully before dating again. You need time to heal.
  • Listen to soothing music to calm yourself, even at bedtime.
  • Pray daily for strength to get through this difficult time.
  • Ask for help from friends and loved ones.
ReStart: Moving Forward
10-week program

ReStart: Moving Forward

Our 10-week program offers support to anyone seeking to heal and move forward after divorce or separation. Sessions will run on Monday evenings. REVISED DATES WILL BE POSTED SOON!! You can Join us in person at the Chancery Office at 700 King St. W, or you are welcome to join our Zoom classroom.

Cost for materials is $35.00, but no one is turned away.

Register for ReStart: Moving Forward
Ongoing support

ReStart: Refresh, Renew, Revive

A gathering for separated and divorced individuals offering learning, support, and more These meetings offer continual support and insights for people on their journey through the divorce/separation process and beyond.
The meetings take place from January 12 to June 2024 (last session on June 14) . Additional meet-ups can be arranged during the summer months based on participant feedback & availability. The meetings are held on the 2nd & 3rd Friday of the month via Zoom and in person at the Chancery Office at 700 King St. West (based on the number of registrants) If you wish to join, use the link below or call 905-528-7988 ext. 2249 or e-mail, to indicate which meetings you will attend.
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Registration and Information


Teresa Hartnett


905-528-7988 Ext. 2250
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Sarah Lintott

Office Administrator

905-528-7988 Ext. 2249
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